Health/Fitness

What Experts Are Saying about Empty Nest Syndrome
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What Experts Are Saying about Empty Nest Syndrome

The Empty Nest Syndrome (ENS) refers to the feelings of melancholy and loneliness that parents experience after their children leave home to pursue independent living. It’s a time of transition for both parents and children, as their lives change forever. But experts say that empty nest syndrome does not have to be a time of…

New Year’s Resolution Success is Yours, Empty Nester
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New Year’s Resolution Success is Yours, Empty Nester

According to a recent survey, only 32 percent of people said they WERE NOT planning on making New Year’s resolutions. Are you one of them, my fellow empty nester? 2018 is a new year. And each year presents us with a psychological new ‘start’. As an empty nester (or almost empty nester), you could also…